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State: National

  • 13YARN

    A 24/7 crisis support line for Aboriginal and Torres Strait Islander people, answered by Aboriginal and Torres Strait Islander crisis supporters. This line is only for Aboriginal and Torres Strait Islander people.

  • Beyond Blue Support Service

    Free counselling by phone or webchat, any time, for anyone in Australia who is feeling down, worried or stressed.

  • Medicare Mental Health phone service

    Call to talk with a trained professional or peer worker who will help you work out what support you need and connect you to local services. This is not a crisis line.

  • Medicare Mental Health Centres

    Walk-in centres where anyone can get free mental health and wellbeing support. You do not need a referral, appointment or Mental Health Treatment Plan.

  • Medicare Mental Health Check In

    A free service for people aged 16 and over who are starting to feel down, anxious or overwhelmed. After a phone assessment you get online programs, with phone or video check-ins from a trained practitioner.

  • healthdirect helpline (1800MEDICARE)

    Talk to a registered nurse any time, day or night, about any health worry. They can tell you whether to see a GP, manage at home or go to hospital, and may arrange a call or video call from a GP.

  • QLife

    Free peer support by phone or webchat for LGBTIQ+ people who want to talk about sexuality, gender, bodies, feelings or relationships. Staff and volunteers are LGBTIQ+ themselves.

  • 1800RESPECT

    The national counselling, information and support service for anyone affected by domestic, family or sexual violence, and for people supporting them. Call, text, chat or video call, any time.

  • MensLine Australia

    Free phone, online and video counselling for men, any time, about mental health, relationships, anger, family violence, stress or suicidal thoughts.

  • SANE

    Support for people living with ongoing or complex mental health issues or trauma, and for their family and friends. Includes free online forums (open 24/7), a self-paced recovery program and counselling.