Call 000 if someone’s life is in danger, someone is badly hurt or needs urgent medical help, or you are being threatened. The call is free.
Toolkit category: Urgent help now
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Lifeline crisis support
Talk to a trained crisis supporter any time, day or night, if you are finding it hard to cope or thinking about suicide. You can call, text or chat online.
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Suicide Call Back Service
Free counselling any time for people thinking about suicide, people worried about someone, and people who have lost someone to suicide. Available by phone, online chat and video.