Solis Toolkit / Urgent help now
Talk to a trained crisis supporter any time, day or night, if you are finding it hard to cope or thinking about suicide. You can call, text or chat online.
- Run by
- Lifeline Australia
- Who it is for
- Anyone
- Where
- National
- Cost
- Free
- How
- Phone, Text/chat, Online
- Languages
- Interpreter via TIS National: call 131 450, say your language, then ask for Lifeline 13 11 14. Lifeline has how-to guides in Mandarin, Cantonese, Arabic, Vietnamese, Punjabi, Hindi, Greek, Italian, Spanish and Nepali
Details checked by AIDMH on 29 September 2026. Services can change, so please check with the service before you go.
