Don’t suffer from your depression in silence

A TED talk by producer Nikki Webber Allen about her experience of depression and why people should not hide their mental health struggles.

Type: Video or talk
Where: International (US)
Tags: Ted Talk, Youtube, Advocacy, Research, Story
From: Shared by the Solis network
Status: Link working when checked

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This resource was shared by members of the Solis network. Links were checked by AIDMH on 30 September 2026. Sharing a resource is not an endorsement.

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We acknowledge those with a lived experience of mental ill-health, substance use and recovery, and the experience of those who have been carers, families, or supporters.

We recognise their vital contribution and value the courage of those who share this unique perspective, for the purpose of learning and growing together to achieve safer outcomes for a culture-oriented and more impactful tomorrow.

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We are a for‑purpose collective working alongside diverse communities to support mental wellbeing, as defined by communities at the intersections themselves. As a national workforce centre for multicultural mental health, aidMH challenges siloed systems and brings people, resources and knowledge together to help shape systems that build cultural humility and responsiveness.

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