A free, anonymous online mental health service for young people, with articles, tools and one-to-one peer chat for ages 16 to 25. It also has advice for parents, carers and schools.
Audience: Families and carers
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eheadspace (online and phone support)
Free and confidential online chat, email and phone support with a mental health clinician for young people aged 12 to 25 and their families.
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headspace centres
Youth mental health centres for young people aged 12 to 25, in more than 150 communities. Help with mental health, physical and sexual health, alcohol and drugs, and work or study. Some services need a GP referral, and headspace can help you get one.
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Multicultural mental health resources (NSW TMHC)
Mental health resources you can download in more than 40 languages, for families, older people, children, carers, refugees and more.
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headspace translated factsheets
Short factsheets about headspace and tips for a healthy headspace, for young people and families in other languages.
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Beyond Blue: mental health information in your language
Easy-to-read information about mental health, depression, anxiety and how to get help, in several languages. Also explains how to talk to a Beyond Blue counsellor with an interpreter.
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Embrace translated mental health information
A national library of mental health information in many languages. Search by topic, such as anxiety, depression, trauma or how to get help, and by language.
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Relationships Australia
Counselling for individuals, couples and families, family dispute resolution and support for people affected by family violence, with services in every state and territory.
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National Dementia Helpline
Free, confidential information and support any time for people living with dementia, their carers and families, and anyone worried about memory changes.
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Transcultural Mental Health Line (NSW)
A free phone line for people from multicultural backgrounds in NSW. You can get information in your language and be linked to counsellors, GPs, psychologists and public mental health services.