Youth mental health centres for young people aged 12 to 25, in more than 150 communities. Help with mental health, physical and sexual health, alcohol and drugs, and work or study. Some services need a GP referral, and headspace can help you get one.
Toolkit category: Young people
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eheadspace (online and phone support)
Free and confidential online chat, email and phone support with a mental health clinician for young people aged 12 to 25 and their families.
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Kids Helpline
Free, private counselling any time by phone or webchat for children and young people aged 5 to 25. You can talk about anything, such as family, school, friends or feelings.
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ReachOut
A free, anonymous online mental health service for young people, with articles, tools and one-to-one peer chat for ages 16 to 25. It also has advice for parents, carers and schools.
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Centre for Multicultural Youth (CMY)
A Victorian organisation that supports young people from migrant and refugee backgrounds aged about 12 to 25, with outreach, one-to-one case management, mentoring, and help with study and work.
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Study Melbourne Hub
A free drop-in centre in Melbourne for international students, with confidential wellbeing and welfare advice, free legal advice on work and housing, and job-ready help. Support in your preferred language.